Blood Pressure Chart Printable Pdf – Diastolic mm hg (lower number) less than 80. If you miss any blood pressure measurements, leave that section blank and continue for. * wait a few minutes and take blood pressure again. High blood pressure (hypertension) stage 2.
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More on low blood pressure. Don’t measure your blood pressure if you feel uncomfortable or if you are stressed or in pain.
Measure Your Blood Pressure Twice A Day—Morning And Late Afternoon—At About The Same Times Every Day.
Sit Quietly For 5 Minutes Before Taking A Reading.
90 over 60 (90/60) or less: Sit in a relaxed position with the cuff at heart level. When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart.
Use A Cuff That Fits The Top Half Of Your Arm Properly.
Record Your Blood Pressure On This Sheet And Show It To Your Doctor At Every Visit.
Always Take Your Blood Pressure At The Same Time Every Day.
Morning evening time of reading. Wrist blood pressure devices are not recommended. What blood pressure readings mean.
You May Have Low Blood Pressure.
Visit Cdc.gov/Bloodpressure To Learn How To Correctly Measure Your Blood Pressure.
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